As a busy mom, it can be difficult to find the time to go to the spa for facials or other treatments. That doesn’t mean you have to sacrifice your self-care time and glowing complexion. You're a parent, but...
If you are on this page, you’re more than likely familiar with all the changes the female body experiences during pregnancy. Changes that stick around long after delivery. New problems can develop in the postpartum period, like "mom posture."
More...
I distinctly remember staring down at those bold pink lines and the sound of my friends eagerly jumping on the other side of the bathroom door. I ran out to join them happily screaming with joy.
Over the next...
Life is completely unpredictable. Recently, I have been through a lot, and all of a sudden, I was pulled in a thousand different directions. Because of these changes, my mental health is still adjusting. I have come to the...
Yes, I got Botox. And yes, it helped my migraines.
Now I'm not a doctor, and of course, you should talk to you own doctor about any medical decision. A doctor can best decide what's appropriate for you. However, I...
In 2022 I ran my first marathon. I also exclusively nursed my third child that year. I started marathon training at six months postpartum. Breastfeeding while training for a marathon was extremely humbling but incredibly empowering.
You have to respect...
I became a feeding tube mom shortly after my son was born.
My son and I developed an infection during labor, and his umbilical cord was wrapped around his neck twice. I was rushed into an emergency c-section, and...
Did you know that 1 in 44 children is autistic? Chances are that you know someone with autism. My youngest child Conor is autistic and it can be a very overwhelming diagnosis for any parent.
The first 18 months of...
If you, a friend, or family member have a child who's recently received an Autism Spectrum Disorder diagnosis, you are probably feeling overwhelmed and unsure of what steps to take next.
Below are 3 things to do after an Autism...
You just heard the dreaded words in (what felt like) slow motion—your child has a cavity. So what do you do next? And how do you prepare them for the drill?
Practice Calming Techniques
Be cool, confident, and positive. Having your...
In + Around El Paso
Moving Guide: Central El Paso
El Paso is a beautiful city, full of history and one-of-a-kind living experiences. The Central part of town is one of the most beautiful...
