If you, a friend, or family member have a child who's recently received an Autism Spectrum Disorder diagnosis, you are probably feeling overwhelmed and unsure of what steps to take next. Below are 3 things to do after an Autism...
You just heard the dreaded words in (what felt like) slow motion—your child has a cavity. So what do you do next? And how do you prepare them for the drill?  Practice Calming Techniques Be cool, confident, and positive. Having your...
Here are 5 things your dentist wants you to know. 1. Visits Start Earlier Than You May Think Typically, you should take your child to the dentist somewhere between 6 months and one year or when their teeth begin to erupt,...
Being a mom is an adventure with learnings, challenges, surprises, and many emotions every day, like a roller coaster. This is a short, very short, list of some moments that offer new or unique feelings that you discover once...
Confidence, emotional wellness, and music can all go hand in hand! A lack of confidence can affect your emotions. However, working on your emotional wellness and leaning towards a positive outlet like music can truly help you get on...
In light of the new year, I want to help you make it the best one yet! I compiled a list of 3 healthy coping strategies to help you navigate through another new year below. 1. Channel Your Emotions Let’s face...

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She’s beauty and she’s grace. She’s been there through every up and down. She’s the glue and the foundation. She is Mom. Now I know...