In 2022 I ran my first marathon. I also exclusively nursed my third child that year. I started marathon training at six months postpartum. Breastfeeding while training for a marathon was extremely humbling but incredibly empowering.
You have to respect...
Did you know that 1 in 44 children is autistic? Chances are that you know someone with autism. My youngest child Conor is autistic, and it can be a very overwhelming diagnosis for any parent.
The first 18 months of...
If you, a friend, or family member have a child who's recently received an Autism Spectrum Disorder diagnosis, you are probably feeling overwhelmed and unsure of what steps to take next.
Below are 3 things to do after an Autism...
You just heard the dreaded words in (what felt like) slow motion—your child has a cavity. So what do you do next? And how do you prepare them for the drill?
Practice Calming Techniques
Be cool, confident, and positive. Having your...
Here are 5 things your dentist wants you to know.
1. Visits Start Earlier Than You May Think
Typically, you should take your child to the dentist somewhere between 6 months and one year or when their teeth begin to erupt,...
Being a mom is an adventure with learnings, challenges, surprises, and many emotions every day, like a roller coaster. This is a short, very short, list of some moments that offer new or unique feelings that you discover once...
Confidence, emotional wellness, and music can all go hand in hand!
A lack of confidence can affect your emotions. However, working on your emotional wellness and leaning towards a positive outlet like music can truly help you get on...
In light of the new year, I want to help you make it the best one yet! I compiled a list of 3 healthy coping strategies to help you navigate through another new year below.
1. Channel Your Emotions
Let’s face...
In + Around El Paso
Guide to September Family-Friendly Events in the El Paso Area
As summer continues its final descent, autumn will soon be upon us, along with all of our seasonal favorites. This month in El Paso...
