Tag: mindfulness techniques
Self Care Soiree
The Self Care Soiree is a wellness event that intends to encourage, inspire, and inform about ways to practice intentional self care and incorporate...
Managing Stress in Motherhood: Self-Care Tips for Moms
Motherhood is demanding. In the hustle and bustle of El Paso's vibrant city life, moms often find themselves juggling multiple responsibilities, from caring for...