As the New Year begins, moms everywhere intend to create a more fulfilling, joyful, and manageable life. But let’s be honest—our resolutions must work within the beautiful chaos of motherhood. Instead of striving for perfection, here are five realistic New Year’s resolutions for moms about balance, joy, and self-compassion.
1. Accept the Mess
Our homes often reflect our lives—busy, bustling, and full of love. Instead of fretting over toys on the floor or dishes in the sink, embrace the idea that your home is “lived in.” It shows all the signs of your children’s joy and creativity. Celebrate the crayon marks, scattered blocks, and glitter (it’s probably never going away anyway!) as a testament to the fun and memories you’re creating as a family.
2. Put Myself ‘On the List’
For many moms, self-care feels like a luxury we don’t have time for. While you might not be at the top of your to-do list, resolve to at least be on it. This year, prioritize small but impactful acts of care:
- Finally, replace those nursing bras older than your toddler with ones that fit and make you feel confident and comfortable.
- Schedule the dentist appointment you’ve been putting off.
- Create time for connection—call an old friend or plan a coffee date with a mom friend.
Remember, taking care of yourself is also taking care of your family. A happier, healthier you benefits everyone.
3. Add in Movement, Mom-Style
Forget the notion that fitness requires an intensive gym schedule. Instead, find fun, realistic ways to move your body and feel good. Here are some local options for El Paso moms:
- Sun City Strollers (@suncitystrollers) hosts stroller-friendly walks, perfect for moms who want to exercise while connecting with other moms and their kids.
- Sun City Masters Swim Club (@suncitymasters) offers a welcoming environment for adults who want low-impact exercise. Swimming 1–2 times a week can boost your mood and keep you active without overloading your schedule.
- Mighty Mujer Triathlon (@mightymujertri) hosts a triathlon just for women in May, and it is a fantastic opportunity to work on your fitness if you are feeling up to the challenge!
Movement doesn’t have to be perfect or intense—it just needs to fit your life.
4. Create a Bedtime Routine (for Me!)
While you may not always control how much sleep you get (hello, teething toddlers, and midnight wake-ups), you can control how you prepare for bed. Try creating a calming bedtime routine:
- Avoid late-night scrolling on your phone—it can wait until morning.
- Replace “revenge bedtime procrastination” (staying up late because it’s your only quiet time) with sleep because you know you always regret it the following day.
- Add small rituals like reading, skincare, or deep breathing to wind down.
Even small changes can help you start the next day feeling more rested and centered.
5. Let Go of Perfect, Let In Compassion
Motherhood is messy, unpredictable, and full of lessons. This year, let go of the idea of being the “perfect mom” because none of us are. Instead, give yourself the grace and compassion you freely offer your kids. If the laundry piles up or the school lunch isn’t Pinterest-worthy, remind yourself that you’re doing your best—and that’s enough.
Final Thoughts
These resolutions aren’t about adding more pressure to your plate; they’re about finding joy, balance, and fulfillment in your current season of life. Motherhood is a marathon, not a sprint, so let’s make 2025 a year of compassion, connection, and a little extra fun—messy floors and all.
More related articles:
4 Steps to Achieve Your Goals This Year
Practices to Avoid When Setting Goals This New Year
